Posts tagged progress
Sitting in my bed Sunday night, I could no longer hold back my sobs. Tears flowed from my eyes, more like a raging river than a stream. My whole body shook. The emotional pain was a ocean so deep, I thought I might drown.
Sometimes it can seem easier to numb ourselves than allow ourselves to feel the depth of our own sorrows. We live in a world that offers us an endless array of ways to detach from our own human experience much of which is negative. Easy fixes.
For example, why would you ever want to feel the anguish of a bitter divorce when they can distract from those difficult emotions with the instant gratification of endless hours of Farmville instead. Why feel lonely when you can zone out in front of the television all evening. When you can mpathize with the sorrows of fictional characters instead of paying attention to your own. What else do the advertisements for alcohol and other substances teach us than to forget our problems? Hard day? Forget it with a glass of wine, a cup of coffee, or a cigarette. If we can’t feel happy all the time well then at least we can feel a little more numb, right?
For much of the last two years and in a way for most of my life, I’ve been operating under this assumption that emotional pain is to be avoided at all cost. For years I’ve been avoiding it subconsciously, not realizing what I was doing . So I’d stay up half the night talking online to perfectly nice people from across the globe I barely knew rather than facing a dark bedroom where the pain of a traumatic event might slip in through the shadows. Better to sit in the false light of energy saving bulbs than think about things that were just too painful to consider. And yet at the same time I’ve been on a journey to find a better way. Sunday night I found it.
As I completed a call with my best friend who has recently moved to Texas, I found myself getting more and more lonely and distraught. That normally would have cued me to immediately get on my computer to do something to distract me. That night was different. I decided to do an experiment. I would let myself just feel what I was feeling and see what would happen. Instead of shutting my emotions down or off, I welcomed those troubling feelings, letting them flow thorugh me on every level. I started to journal my emotions to help me both delve in and get it out of my head. But even still I felt so alone in my suffereing, it was nearly unbearable.
Then, after 10 or so minutes, the most amazing thing happened: I started to feel better not worse, and I started to feel God’s love wrapping its arms around me. I began to feel grateful for those painful feelings, because I finally started to see what was on the other side of experiencing them completely. On the otherside was peace and relief, even hope. In my journal I wrote:
Sometimes I guess I just need to let myself feel how deep my sadness goes. I wish I had someone to hold me right now. I’ve gone through so much. Over and over again. And the trauma doesn’t seem to go away. I change. My mood changes, but something in me stays with the trauma and mostly I deny myself the ability to feel what I’m gong through. But through it all there’s the sweetness of the Spirit of God. It it warm and comforting and I feel wrapped in it, it gives me permission it feel these things. To put my toe in the deep abyss of my heartache.
I know He [Christ] can heal me in ways I cannot heal myself. It takes time. It takes patience and faith and more faith. I sometimes don’t know the answer of who to be. But Christ has the answer, even if I’m not ready to receive it. […] Life is so hard sometimes. Emotions are so overwhelming sometimes. I am reaching for the light that only Christ can offer. He, and only He, is the Prince of Peace, the one who can bring me calm waters to my soul. It amazes me how deep His love for me is. How He is willing to hold all my suffering even now and again and again. Even though he bore it all already. He is always there to bear by burdens.
At the end of the day, on some level it is still easier to just numb myself, but I’m learning how that isn’t the way to feel true relief. There is so much better on the other side of our sorrows if we just let ourselves feel and endure them for a little while. Sometimes you have to go through a dark and treacherous swamp to reach the castle, and sometimes you have to sob to feel peace.
Last Sunday I was asked to speak in church about making and fulfilling on goals. I also introduced an exciting new project that my ward (or congregation) will be participating in. I attend a ward for young single adults members of The Church of Jesus Christ of Latter Day Saints.
The President of The Church of Jesus Christ of Latter Day Saints, Thomas S. Monson, told this thought provoking story in an October 1976 General Conference talk:
Several days ago, while driving to my home, I approached the entrance to Interstate 15. At the on-ramp I noticed three hitchhikers, each one of whom carried a homemade sign which announced his desired destination. One sign read “Los Angeles,” while a second carried the designation “Boise.” However, it was the third sign which not only caught my attention but caused me to reflect and ponder its message. The hitchhiker had lettered not Los Angeles, California, nor Boise, Idaho, on the cardboard sign which he held aloft. Rather, his sign consisted of but one word and read simply “ANYWHERE.” Here was one who was content to travel in any direction, according to the whim of the driver who stopped to give him a free ride. What an enormous price to pay for such a ride. No plan. No objective. No goal. The road to anywhere is the road to nowhere, and the road to nowhere leads to dreams sacrificed, opportunities squandered, and a life unfulfilled.
Thomas S. Monson, Which Road Will You Travel?
Imagine each of you are holding a sign up right now that says where you are going in life. What does your sign say? What would you like it to say? And what would you like it to say if Christ were sitting next to you right now?
Your sign is another way of representing your life goals. There are a lot of types of goals in life that lead down many different roads in this world. We all want to go somewhere in life that will bring us happiness. Though many things of the world try to convince us they offer happiness, how can we choose worthy goals that will bring us lasting happiness? Even eternal happiness.
Eternal happiness is a life long goal. Like many goals in life, we cannot get there in one stride. There are steps we can take to help us set worthy goals for our lives as we ultimately seek eternal life. Here are six steps we can take to make and fulfill on worthy goals:
Step One is to decide.
When set a goal you first need to decide where you want to be in the future. As President Monson’s earlier story illustrated, you can’t get where you want to go, if you don’t know where you are going.
Elder Joseph B. Wirthlin of the Quorum of the Twelve Apostles said:
“[…] set explicit goals. You should look ahead now and decide what you want to do with your lives. Fix clearly in your mind what you want to be one year from now, five years, ten years, and beyond.” (“Running Your Marathon,” October 1989 General Conference)
Once you know where you want to get to in the future, you need to decide on a goal. Goals can be big and small, long and short term, and fall under any category of your life.
President Ezra Taft Benson, thirteenth President of the Church said:
“Every accountable child of God needs to set goals, short- and long-range goals. […] Some will be continuing goals.[…]” (“Do Not Despair,” Ensign, Oct. 1986).
President Benson also mentions that there are four main areas of goals in our lives: mental, physical, and social, spiritual, as well as the lifetime goal of becoming perfect unto Christ.
A. Mental Goals may include completing higher education, learning new trades or occupations, improving skills in a craft or creative area.
D&C 88:118 reads:
And as all have not faith, seek ye diligently and teach one another words of wisdom; yea, seek ye out of the best books words of wisdom; seek learning, even by study and also by faith.
D&C 130:19 promises:
And if a person gains more knowledge and intelligence in this life through his diligence and obedience than another, he will have so much the advantage in the world to come.
B. Physical Goals may include increasing your body’s strength, endurance, dexterity, excelling at sport, or improving overall health. These would also include goals to improve your obedience to gospel principals like dressing modestly and obeying the Word of Wisdom.
“Cease to be idle; cease to be unclean; cease to find fault one with another; cease to sleep longer than is needful; retire to thy bed early, that ye may not be weary; arise early, that your bodies and your minds may be invigorated” (D&C 88:124).
1 Corinthians 6:19-20 reads:
19 What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?
20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.
C. Social Goals may include improving skills in listening, parenting, public speaking, and leadership.
Proverbs 18:24 tells us:
24 A man that hath friends must shew himself friendly: and there is a friend that sticketh closer than a brother.
D. Spiritual Goals may include building your testimony, increasing your faith in a gospel principal, magnifying your calling, doing a service project, and increasing temple attendance.
D&C 42:61 states:
61 If thou shalt ask, thou shalt receive revelation upon revelation, knowledge upon knowledge, that thou mayest know the mysteries and peaceable things—that which bringeth joy, that which bringeth life eternal.
E. Lifetime Goals are goals of an eternal nature that help you to become perfect unto Christ.
President Ezra Taft Benson said:
Each week when we partake of the sacrament we commit ourselves to the goals of taking upon ourselves the name of Christ, of always remembering him and keeping his commandments. Of Jesus’ preparations for his mission, the scripture states that he ‘increased in wisdom and stature, and in favour with God and man.’ (Luke 2:52.) This encompasses four main areas for goals: spiritual, mental, physical, and social. ‘Therefore, what manner of men ought ye to be?’ asked the Master, and he answered, ‘Verily I say unto you, even as I am.’ (3 Ne. 27:27.) Now, there is a lifetime goal–to walk in his steps, to perfect ourselves in every virtue as he has done, to seek his face, and to work to make our calling and election sure (“Do Not Despair,” Ensign, Oct. 1986).
Step Two is to Ponder and Pray.
Once we’ve decided on what we want for ourselves and your futures, we can prayerfully ponder steps we should take and make a plan of action. We can seek revelation in our Patriarchal blessings as to what goals to make and how to execute those goals in our lives.
Elder Joseph B. Wirthlin said:
Receive your patriarchal blessing and strive to live worthy of its promises. A patriarchal blessing is one of the most important guides in life that members of the Church enjoy. Write your goals and review them regularly. Keep them before you constantly, record your progress, and revise them as circumstances dictate. (“Running Your Marathon,” October 1989 General Conference)
Step Three is to Place Milestones.
Milestones are defined as “an action or event marking a significant change or stage in development.” Milestones help us to see we are growing and changing. They help us to strive towards something and achieve more than we otherwise would have. Goals are not meant to be achieved in one large chunk, but just as learning is done “line upon line, precept upon precept“ (D&C 98:12) so should goals be broken down into smaller goals. Place milestones on the path to your goal ahead of time and work towards them.
Step Four is to Set Reminders.
When you have a constant physical reminder of your goal it becomes more real. One of my goals is to always become more Christ-like, so I have a painting and a stature of Christ in my bedroom that I can see from where I sit while I work. Whenever I need a extra sense of peace or need to be reminded of my goal I glance up at Christ and my purpose is restored. Wearing a CTR ring or setting a daily reminder in your phone to exercise or read your scriptures are other examples.
Step Five is to Take Action.
It’s great to decide where you wan to go, ponder and pray, place milestones, and set reminders, but all of that will be ineffective if we don’t take action.
D&C 60:13 reads:
“Thou shalt not idle away thy time, neither shalt thou bury thy talent that it may not be known” (D&C 60:13).
Step Six is to Be Accountable.
When you have a system of accountability your results in your goals will increase.
Elder M. Russel Ballard of the Quorum of the Twelve Apostles said:
Write down the tasks you would like to accomplish each day. Keep foremost in mind the sacred covenants you have made with the Lord as you write down your daily schedules. (“Keeping Life’s Demands in Balance,” April 1987 General Conference)
Elder Joseph B. Wirthlin suggests:
Write your goals and review them regularly. Keep them before you constantly, record your progress, and revise them as circumstances dictate. (“Running Your Marathon,” October 1989 General Conference)
There is no where on Earth more important to achieving Eternal Life than The House of the Lord, the Temple.
We should all make the Temple our biggest goal whether it’s to get there for the first time, to get there more often, or to increase or testimony of the Temple.
The first time I wanted to enter the Temple I was four years old. I remember the moment so vividly. I was riding in the car with my parents and we drove by the Los Angeles Temple. I was immediately drawn to it. It felt very special and I knew I had to go in. I had never been so curious about what occurred inside a building before, but I ached to be a part of it. I asked my mom what it was, and she answered, that it was “someone else’s Temple and I couldn’t ever go in.” As a young Jewish girl, I was curious who else built Temples, and was disappointed that I couldn’t be involved, but I accepted her answer. However I hung onto that early memory though it was buried.
I wasn’t until years later that I was investigating the church more than twenty years later that the memory surfaced. The desire to go into the Temple was stronger than ever. So I decided consciously this time that my goal was the Temple. And I placed milestones to get there. I set Baptismal date. Took the missionary discussions. Got Baptized four and half years ago. Once that was completed, I went to the Temple to do baptisms for the first time. It was amazing and powerful. It Spirit was so strong. But my Temple journey didn’t end there. I wanted to get endowed. So set new milestones. I accepted callings. Took the Temple Prep class. And then I received my endowment. It was the best decision I could have made. My decision to set the Temple as my goal has blessed my life more than I can even comprehend. More than I had ever imagined as a little four year old that had a secret goal of going to the Temple.
Elaine S. Dalton said the following in April 2012 General Conference:
[…] I [was] thrilled as I listened to Elder David A. Bednar invite each of you to become anxiously engaged in doing your own family history and temple work for those who have passed on without the blessings of the restored gospel of Jesus Christ. As he issued this invitation to you, my heart leapt inside. In the Doctrine and Covenants we read of “other choice spirits who were reserved to come forth in the fulness of times to take part in laying the foundations of the great latter-day work, including the building of … temples and the performance of ordinances therein for the redemption of the dead.” This is your day, and your work has begun! Now is the time to be worthy of and obtain a temple recommend. As you do this work, you will become saviors on Mount Zion. (“Now Is The Time To Arise And Shine!,” April 2012 General Conference)
What an amazing promise: to be a savior on Mount Zion. And we can all achieve that. Especially in light of a new program relating to ward Temple and Family History work that’s being presented today. You may have seen the posters in either foyer and you should have a copy of your own to take home in each of your programs (pictured left). As a ward we will be collectively be researching our own family histories to find Family File names. Familly file names are from your own family lineage. You research them and then take them to the temple to do ordinances for those ancestors.
As a ward, our goal will be to do a thousand family file names. Each family file name will count once (regardless of how many ordinances you do for each name). Since goals don’t happen in one stride, we will have milestones along the way of 100 family file names completed, then 200 names, then 300, and so on up to 1000.
Elaine S. Dalton said the following in April 2012 General Conference:
The promised blessings of the temple extend not only to you but to all generations. As you make the temple your goal, your influence for good will transcend time and place, and the work you perform for those who have gone before will be the fulfillment of prophecy! (“Now Is The Time To Arise And Shine!,” April 2012 General Conference)
I know that as we do this work for our ancestors we will bless them and we also will be blessed.
Elder Marvin J. Ashton said:
“May we launch straightway toward setting goals that are gospel oriented, knowing that if we use the talents that are ours–that if we help others, strive for peace, avoid being overly sensitive or overly critical–strength upon strength will be added unto our own abilities and we will move straightway toward greater growth, happiness, and eternal joys”. (“Straightway,” April 1983 General Conference)
I like to leave you with my testimony that I know that setting and fulfilling on goals is a way we can achieve eternal happiness. I know that as we set our goals on the Temple and other eternal things we will be blessed with peace, happiness, knowledge and revelation, and other things we need in our lives. I know that through Temples families can be together forever. I love the Temple. I love Heavenly Father and I love the Savior, Jesus Christ. And I say this in His name, Amen.
I consider myself a very productive person. I get a lot of things done. I’ve accomplished quite a bit. I’ve written two novels, designed many websites, worked on Alternate Reality Games for organizations like the Cerebral Palsy Foundation and The World Bank, maintain an active social, family, and most importantly spiritual life. I take care of my health with doctor’s and therapy appointments, meet weekly with my writing group, craft excessively, serve in multiple church callings, and blog now and then. My plate is overflowing, so let’s just say I’m up to some big things! However, to date, I’ve managed to do all this without any significant structured planning of my time on a day to day basis. Maybe you’ll find it impressive that I’ve gone so long without any sort of a schedule or plan, just doing what seem right in the moment, as it occurs to me. That’s code for “whatever task is stressing me out the most that second”.
Enough is enough.
I decided it’s time to try Getting Things Done in a more organized way. Conveniently for me, Getting Things Done or GTD, as it’s often referred to by its adherents, is a system for just what its name implies – getting things done. It was created by David Allen, and there’re plenty of resources in other locations where you can learn more about GTD. But for a quick overview, check out this infographic:
Once I learned about this system, and with some help and advice from others, I decided to focus on creating a schedule for myself based on GTD. The idea being I would now have set “Bucket Times” to manage all the areas on my life according to the principals of GTD. But I’ll get back to Bucket Times later.
The main problem I was facing with finding a system that would work with me was finding something I could stick with. In the past systems either were so cumbersome, scheduling and planning me so rigidly that I couldn’t realistically do it long term. Or on the other hand, the systems were so vague and abstract, focusing only on broad goals that they didn’t help me commit to anything. The third category of problem systems were ones that were incomplete, only addressing certain aspects of what I needed from an organization system and leaving me feeling semi-organized but ultimately even more overwhelmed. Why? Because now I knew exactly what I needed to do but had no structures in place to help me accomplish any of it.
To address of this, I there are 4 major components to my personalized GTD system I am putting into place initially. (This is just to get started. After these are going well I will add more.)
- Identify 6-9 Major Areas of Life
- Roles and areas are the major categories of your life such as Family, School, Faith, Friends, Work, Writing etc.
- List 10 Most Pressing Tasks Under Each Major Role/Area
- Most pressing tasks are tasks that currently need to be taken for that area. For example, for Family, it might be something like “Spend time with Mom” or “Game Night.” For Work, it might be “Sign the Parsons contract” or “Return Sonya’s phone call.” Any task that has more than two steps is called a Project.
- Create A Weekly Schedule of Bucket Times To Stick To Each Week
- Bucket Times are blocks of time designated at the same time every week for completing tasks in each of your Major Areas. For example, I created Spiritual Time every evening from 10pm – 11pm. During those times I will refer to my List of Tasks for that Area of Life for to do items to complete. See the Downloads Section at the bottom of this post for an Excel template tool to help with this!
- Generate Mind-Dump Of EVERY Open Loop In Life
- Open loops are thought processes that are incomplete. They keep the mind’s inbox full when it’s most productive empty. Empty that inbox by downloading everything in it! Generate a complete list of everything, every to do, action item, task, someday task, maybe task, goal, dream ,wish, hope, plan, etc. Include everything from “Remember to pick up the milk” to “Improve relationship with Dad” to “Travel the world”. Get that mind completely empty and onto something tangible and permanent that is workable for future reference.
Once I had a plan of action, it was just a matter of putting it into place…
Starting is always easier said than done.
I needed some help getting started. So I decided to enroll someone else to do this thing with me. No, not all of you readers! My dear writing buddy who I create my day with every morning. I told her all about his idea and explained GTD to her (the Cliff Notes version). She was on board.
Over Skype, we came up with our Major Areas of Life. This is mine:
Next I began to list my lost pressing tasks under each area. I’m constantly working on my list.
Then I created a schedule by which I would process the list of tasks. But instead of a rigid list of strictly scheduled times like ones that hadn’t worked for me in the past, I am working with a schedule of Bucket Times. The beauty of Bucket Times is it structured enough in that it gives you a set time you are committed to making forward progress in an area of your life, but it is flexible enough that you still get to choose what is most expedient to do within that Area. Furthermore, the whole schedule isn’t so rigid that the whole thing risks being thrown off if you go over a few minutes. As I see it, if you get behind you are often still within your bucket time for that type of item. And even if you aren’t you can rest assured that you have more time scheduled for that item soon. So file add it to your Bucket Time list for later. Lastly, the overarching rule is that this isn’t a rigid system, meaning the operative work is: expediency.
When all else fails, do whatever is most expedient in the moment.
I am committed to using this new system for a trial of the next 3 months. In the meantime, I’m looking forward to seeing an upswing in my productivity. And more importantly a decrease in my feelings of overwhelm at not knowing how to handle the overflowing plate that is my life. In this analogy, I’ve been eating off an overflowing plate for a long long time. Sure I’ve been digesting my food and getting nutrient, but lots of things haven’t been sitting well. GTD is a set of silverware – tools to help me eat my food, so that I can take small manageable bites and digest it easily and effectively. The schedule works like a restaurant menu (thanks Paul for that one!) with various selections for each category of food or area of my life. Some items or Tasks on the menu are more bland and others are the spice of life!
Give me a helping of work every weekday. Indulge in a double portion of friendship on weekends. A spicy side dish of romance if I’m so lucky! Pile it on my plate and enjoy a delicious, nutritious, and satisfying life!
Stay tuned for Part Two of this post series on Generating a Mind-Dump of All Your Open Loops coming soon! Get an email reminder when it comes out! Subscribe to the newsletter!
I hope you enjoy the Downloads below. The Weekly Schedule Templates for Microsoft Excel should be helpful tools for planning a schedule in the fashion described in this post. Please post comments with ideas for improvements, and I will do my best to make them.
Life is hardly ever what we expect it to be. The harder we try to plan out our lives, the more God shows us that He has bigger things in store for us. Like when you try to hold sand in the palm of your hand. Relax your grip completely on your life and the pieces of your life all fall through the cracks. Plan your life too tightly and it all starts to slip through your fingers despite your best efforts. But God’s hands are infinite. He can hold all the sand of our lives and more. He won’t let any sand slip away if we allow Him to help us hold it. We simply have to turn to Him and ask for His help, love and guidance in ALL things.
Sand in it’s size is much like the minutia of our lives. Tiny in the grand scheme of things. When struggling to hang on to the little granules, we often forget to pull back and see the larger picture. We are worried about loosing a few grains of sand when we are standing on the beaches of infinite blessings if we would only look around and realize it. Not that each grain isn’t important, but we shouldn’t let it distract us from remembering who we are and where we are going as divine children of Heavenly Father on our journey back to Him.
But in the topsy turviness of life, all this is all to easy to forget. And suddenly you aren’t just loosing sand, you’re up to you’re being consumed, even suffocated by it.
A few months and a lifetime ago… or back in November, I celebrated my 30th Birthday with a Mocktail Soiree. I was surrounded by numerous friends and family and had a wonderful time. I was in good health, and I was able to walk around the party. That night was a high point for me, and I had no idea I was headed for a very low point just a week or so later. I had plans for how I would spend the next several months. Plans I intended to keep.
Then a series of events led to a serious health decline that landed me in the hospital with my life at stake. A series of serious infections caused the autoimmune disease I have, Myasthenia Gravis, to flare making me unable to breathe on my own so that I required a ventilator just a week after my party.
Life is strange. Unpredictable and sometimes difficult to comprehend.
As I fought for my life in the hospital, some might wonder if I was left asking why God would allow me to withstand this hardship. Why would God allow me to suffer so much? And if that’s the case, what does it say about God?
To which I would answer, I asked nothing of the sort. Though it might be tempting to blame God when things go “wrong” in our lives, that is an entirely counterproductive approach. Heavenly Father provides us trials in our lives as a backdrop against which to bloom and grow. Without it we would never progress and become more like our divine parents. My health trials have given me a chance to learn things about myself that I may not have otherwise (or may have taken much longer to learn otherwise). I have become more sensitive to the needs of others and to my own needs. I have become more introspective and intuitive. I have gained faith and perspective that even the seemingly worst things come with spiritual gifts.
He also gives us trials as a chance to practice choosing and agency – or being utilizers of His gift of freewill. When we exercise our divine right of freewill and choose good, we can grow closer to Heaven Father.
It is hard to see this larger picture when in the moment. Just like it is hard to see the beach for what it is when grappling with the granules of sand. But when we put the sand of our lives in God’s capable and infinitely wise hands the landscapes of eternity will become more apparent to us. And for that we will be blessed even more than we can fathom now.
“And ye cannot bear all things now; nevertheless, be of good cheer, for I will lead you along. The kingdom is yours and the blessings thereof are yours, and the riches of eternity are yours.
And he who receiveth all things with thankfulness shall be made glorious; and the things of this earth shall be added unto him, even an hundred fold, yea, more.”
Have you ever wondered what you should be doing with your life? Have you ever wondered what areas of your life you need to improve, and, furthermore how to improve them? Have you ever wanted to hear this kind of instruction from someone who could never steer you wrong? Have you ever wanted to get advice from someone who had only your best interested at heart, who loved you unconditionally, and would treat you with care of the most loving parent?
Throughout my life I have often longed for this personal direction from a divine source. I have come to know that my Father in Heaven can give me all of these things whenever I speak to him through prayer. But there are other times, places, and methods of receiving this direction in life. This afternoon was the final session of the Spring convening of General Conference of the Church of Jesus Christ of Latter-day Saints. At it, the living Prophet of our Living Heavenly Father and Savior Jesus Christ, along with his counselors, Apostles, and other disciples, delivered the divine messages we all needed to hear as His children.
General Conference occurs twice a year in the Spring and Fall. The messages spoken at it are broadcast live across the world via television, radio, and the internet for all of God’s children to hear. Afterwards, the talks are made available online, on dvd, and in print. Past year’s General Conferences are also available on lds.org.
In preparing to hear the word of God at General Conference, I wrote a list of questions that I wanted to have answered by the various talks given. I prayed to Heavenly Father that my questions would be addressed I was not disappointed. Through my faith, I received very direct answers to all but one question and an indirect answer to my last question. I would like to share some of my questions and the answers I received to them through the messages I watched broadcast through my computer screen. I recorded all of this in my handmade Conference Journal.
- How do I deal with my desire for a Temple marriage in this life without knowing if I will have one?
- I must emotionally, spiritually, and physically prepare myself for a temple marriage. This includes improving my physical health.
- How can I teach myself to more completely trust Christ and the Atonement when I have so much trouble trusting and relying on anyone other than myself?
- There are no shortcuts. The little things matter a lot as I build my foundation in Christ. I must share and talk to my Father in Heaven. I must start with what I’m sure of in my faith go from there to have an intimate discussion. As I ask for help learning to more fully rely on Christ, Heavenly Father with both bless and help me.
- When my faith waivers, how do I restore my faith? Furthermore, how to I maintain my surety in the first place?
- Fear not! Do not belittle my belief. Ask for help in my unbelief that it might be transformed into strong faith. What we do know will always be greater than what we don’t regarding our faith. Remember to always walk by faith.
- What can I do to contribute to an inviting atmosphere at church where everyone can feel the Spirit of Christ?
- Darkness exists in this world but don’t chose to dwell in the darkness. Choose to dwell in the light, and choose to radiate light!
- What should I learn about myself, others and Christ when I make mistakes and things don’t go according to plan? How can I improve myself in the face of conflict?
- It is imporant to always remember that I am a divine daughter of God and that I am a divine work in progress. Issues with arrise but that doesn’t mean that there is something wrong with a divine work. Also remember “it takes two people to contend and I will no be one of them.” (Brother Palabella)
- How do I give up my life for something better?
- This one is easy: Come follow Him.
- How can I learn to recognize miracles in my life everyday?
- Allow faith to overcome doubt. As I am obedient in all things, magnifying everything that I have been asked to do I will be blessed in ways I cannot imagine and will his is tender mercies and even His miracles in all things.
I invite you to come and see what answers the messages of General Conference have for you. You can watch the entire thing or just specific talks online. As Brother Jeffery R. Holland declared today, “Hope on! Journey on! Fan the flame of your faith because all things are possible to him that believeith!”
Come and see and follow Him!
Times flies in the service of the Lord. That’s where I’ve been or the past three years. Imperfect and stumbling, I’ve been helping to progress the work ever forward, growing Heavenly Father’s Kingdom. That’s where I’ve been ever since my baptism that occurred on March 7th 2010 or three years ago today when I was made a member of The Church of Jesus Christ of Latter Day Saints.
Still it’s hard to believe that three years have past. Yet, they have, and here I am, the better for it.
Prior to three years ago, I was lost and searching. Now I’m found.
Three years ago, newly baptized, I was leaning on one miraculous experience to get me through each moment in my new found spirituality. Now my testimony has been built, solidified, and strengthened by several years of experience.
Three years ago, I hardly knew a single person in the ward. Now this ward is my family.
Three years ago, I had no responsibility for anyone else in the Church. Now two important positions fall to me each week.
Three years ago I didn’t know how to pray. Now I get down on my knees each morning and night to have a personal conversation with my Father in Heaven.
Three years ago, I didn’t know who I was in the divine sense. Now I know myself to be a daughter of a divine being I call my HeaveLy Father who knows me personally and loves me unconditionally.
I am so so grateful for Christ’s gospel and that I found His true Church. It’s brought me so much joy, peace, comfort, and perspective. It brought be closer to my Heavenly Father and my Savior Jesus Christ. I’m eternally grateful for my decision I made three years ago today! ♥
It is a common misconception that constructive criticism is easier to take than unfoundedly mean spirited criticism. More often than not, this isn’t the case. While it can be fairly easy to ignore and move on when criticism doesn’t resonate, when it rings true, pain really sets in. It’s hard to see your reflection and dislike what you find. And when someone else holds the mirror, it’s even worse. But I found that I can be resilient in the face of such genuinely painful critiques.
Last week, in my writing group, I discovered just how much the truth can hurt. I’ve been working so hard on my second draft of my novel The Particulars, and I really thought I was making good progress. So when it came my turn to submit to my weekly writing critique group, I was excited to hear some feedback. My group usually loves my writing, so I was caught completely off guard. Though their critique of my opening chapters was very constructive, it certainly wasn’t favorable.
It was rough, listening to nearly two hours of how my writing wasn’t working, so when I finally got off the Skype call, I broke down. I cried more than I had in a long time. I was just so frustrated and disappointed in my writing and in myself. I felt stupid for thinking it was good when it wasn’t. And the worse part was I really didn’t think I knew how to fix it.
Once the tears stopped flowing, though, I had a choice. I could choose to be resilient in the face of a difficult situation. Here’s some tips that helped me:
- Don’t read into it.
The biggest mistake you can make when dealing with a harsh critique is to read into what it means about who you are as a person. I could have told myself that because the opening of my book wasn’t working, that I was a terrible writer or that I’d never be published, but there’s nothing productive that will come from thinking those things. Besides those things aren’t even true.
- Get right back on the horse.
The very next morning after the critique, I forced myself to start again because I knew the longer I waited the harder it would be to start again. So don’t wait. No time like the present.
- Look for the opportunity.
I realized I could choose to be burned by this critique, or I could rise for the ashes a stronger writer. This was my chance to grow and improve, if I choose to use it that way.
- Start fresh.
Since my writing wasn’t very effective in my first draft, I gave myself permission to come at it from a different perspective and tried something totally new. I scrapped the first three chapters of my novel completely and started over from scratch.
- Don’t give up.
The only way you can really lose in these situations is to give up. There would be an upside, if I stuck with it.
So I rewrote my first three chapters, and what I came up with was so much better than what I had. At least I was pretty sure it was. But to make certain I had to submit myself to one more critique. I asked one of the group members to read it again for me, and to my relief, she absolutely loved my new direction. And the fact that I was able to do so despite my pain and sweat and tears, made the victory all the sweeter.
Here’s the new opening paragraphs of The Particulars as it stands now:
Veril Maloit picked up his manuscript and dumped it into the trash. It was no use. It was no good. He was no good. He kicked the overflowing waste bin. There was no evil worse than writers block. He glared at his desk. It looked so empty without his novel cluttering it up. Two hundred thousand words in, and he didn’t even know what it was about yet. What a waste of trees.
He took a deep breath and gagged. What was that strange odor? By the smell of it someone had just run over a skunk with a truck of herbal medicinal supplies. He coughed and pinched his nose closed with two fingers.
Sometimes I’m just really so grateful for my life. And though everything is ultimately all in God’s hands, I also know that God doesn’t want us to sit around and wait for Him. Going forward with faith, it’s really clear to me that there’s so much I can do to create what I want my life to look like. And so much of that has to do with attitude and structure.
I can chose to be apathetic, bored, isolated, or depressed about my life or I can choose to be excited, engaged, connected, and grateful about my life. And then I need to put that into a structure that reminds me and helps me fulfill on how I’m choosing to be about my life.
To give a concrete example, here’s what I’ve been doing recently. I’d been wanting to change how I’m being about my writing in my life. So now, most every day (six days a week), I get up and start my day at 8am by checking in via Skype with my writing buddy Yudit. In our conversation, we talk about where we are with our writing and what we are going to write next. We also talk about what’s going on in our lives and how we want our attitudes to be for that day. We put how we are going to be into words. For instance, today I’m my attitude has to do with being in touch with divine light in humanity, joy, and connection. Then we write until ten-thirty when we check in again to see how each of our writing projects went.
As a result, not only has my relationship to my writing transformed, but my whole life has transformed. I’ve gone from inconsistently writing about a thousand words a week to writing nearly a thousand words a day consistently. I’m now rapidly approaching the end of the first draft of my second novel, The Particulars. Things have shifted in my life as well. I start out the day now feeling so accomplished that my productivity has increased in every area of my life. I’m getting more website development done. I’m making more progress on the Alternate Reality Game I’m designing. I’m fulfilling on my spiritual goals by reading my scriptures and doing my callings.
And life is just plain good as a result. No, good doesn’t even begin to cover it. Life is wonderful. Life is miraculous and awesome. And I can’t help but feel so very grateful for the wonderful blessing of being alive to enjoy it.