Posts tagged heavenly father
Why gratitude? I’ve been in the hospital. I’ve been sick. Really sick. Several weeks on life support when I was too weak to breathe on my own. So though there’s been moments of fear, of anger, of bitterness, of longing, of frustration, when I think about what has really filled my heart throughout this ordeal it is gratitude. This experience has left me so so so grateful for my life!
My family has been amazing. They’ve been here nearly every single day to make sure things went right and to be my support and my company. To hold my hand and to just let me know they love me.
My friends… I can’t even think about how hugely the’ve been here for me without getting teary eyed. They’ve sent cards and gifts. And most importantly they’ve showed up and entertained during these long dark weeks. My friends make me feel so loved. I don’t know how I’m so deserving, but I try to be better everyday to deserve how well my friends treat me.
My Heavenly Father and Savior Jesus Christ. Without them I would be so lost. They give me the strength to endure these tough times. And I am grateful for these hard times as the polish me into the person my Father in Heaven would have me be.
My self expression. I’ve spent most of the past six weeks a complete mute. Communicating by writing notes either on paper or one my laptop since it’s rather hard to talk with a breathing tube down your throat. But last night I got a special valve to put on my tracheotomy that allows me to start to speak again.
When people speak of the Atonement, they often speak of sin and the redemptive powers of the Atonement. This aspect of the atonement is crucial to our eternal Salvation and to our ability to return to live with our Father in Heaven again. Through the Atonement, we can be clean of our sins once more and able to live in God’s presence.
When people speak of the Atonement, they sometimes also speak of immortality. Through the Atonement, Jesus Christ broke the bonds of death, so that we too may be resurrected in perfect bodies.
But I want to speak about a third aspect of the Atonement which is sometimes referred to as the enabling power of the Atonement.
For years, I had been searching for a diagnosis for a slew of strange and debilitating symptoms. My doctors thought I had some sort of autoimmune disease, but they weren’t sure which one. Then, about a year and a half ago, I was hospitalized with a serious skin infection on my neck. The infection caused the unknown disease plaguing my body to suddenly get much worse. I woke one morning to discover that I was too weak to lift my left leg off the hospital bed. My right leg shortly followed.
As the severe weakness spread up my body, I knew I was in trouble when I started to lose my voice. Before long the muscles in my chest were so weak and tired that I couldn’t keep breathing on my own. My doctors rushed me to intensive care where they placed me on a machine that breathed for me for the next 7 days. I was subsequently diagnosed with a disease called Myasthenia Gravis in which the immune system attacks the connections between the nerves and muscles causing severe weakness.
So why am I telling you this story? This experience makes me think of the Atonement in several ways. It reminds me of this scripture from 2 Nephi 25:23:
“We know that it is by grace that we are saved, after all we can do” (2 Nephi 25:23).
After I had done all that I could to and taken every last breath I could on my own, something outside myself breathed for me. And by doing so, saved me. Using the Atonement is much like this. When we are too worn out by life to take even more breath, Christ’s Atonement enables us to breath some more. This is the enabling power of the Atonement.
Elder Bendar writes:
“[ Grace is] a word that occurs frequently in the New Testament, especially in the writings of Paul. The main idea of the word is divine means of help or strength, given through the bounteous mercy and love of Jesus Christ.
“It is through the grace of the Lord Jesus, made possible by his atoning sacrifice, that mankind will be raised in immortality, every person receiving his body from the grave in a condition of everlasting life. It is likewise through the grace of the Lord that individuals, through faith in the atonement of Jesus Christ and repentance of their sins, receive strength and assistance to do good works that they otherwise would not be able to maintain if left to their own means. This grace is an enabling power that allows men and women to lay hold on eternal life and exaltation after they have expended their own best efforts.” (The Atonement and the Journey of Mortality)
How does Christ’s Atonement have this enabling power? It is because through the Atonement that Christ received divine understanding of each of us. Through the Atonement, Christ suffered for far more than our sins alone. Bendar writes:
“The Savior has suffered not just for our iniquities but also for the inequality, the unfairness, the pain, the anguish, and the emotional distresses that so frequently beset us. There is no physical pain, no anguish of soul, no suffering of spirit, no infirmity or weakness that you or I ever experience during our mortal journey that the Savior did not experience first. You and I in a moment of weakness may cry out, “No one understands. No one knows.” No human being, perhaps, knows. But the Son of God perfectly knows and understands, for He felt and bore our burdens before we ever did. And because He paid the ultimate price and bore that burden, He has perfect empathy and can extend to us His arm of mercy in so many phases of our life. He can reach out, touch, succor—literally run to us—and strengthen us to be more than we could ever be and help us to do that which we could never do through relying upon only our own power.
“Come unto me, all ye that labour and are heavy laden, and I will give you rest.
“Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.
“For my yoke is easy, and my burden is light” ( Matthew 11:28–30 ).” (The Atonement and the Journey of Mortality)
Words cannot express how much comfort this knowledge brings me. Often times with the illness I suffer, I’m tempted to feel so alone. Like no one could possibly understand what I endure. But in truth, my Savior knows exactly what I am going through. He has already suffered all of it. He knows what the sheer terror of being too weak to breathe feels like. Of how helpless that felt. And, because he understands so precisely, he was able to give me exactly the kind of comfort and strength I needed to get through that experience.
He knew to fortify me with warm feelings of comfort and courage that I would be okay. He knew to prompt friends and family to visit me. He knew just how to love me through the ordeal. As it says in Alma 7:11-14:
“11 And he shall go forth, suffering pains and afflictions and temptations of every kind; and this that the word might be fulfilled which saith he will take upon him the pains and the sicknesses of his people.
12 And he will take upon him death, that he may loose the bands of death which bind his people; and he will take upon him their infirmities, that his bowels may be filled with mercy, according to the flesh, that he may know according to the flesh how to succor his people according to their infirmities.
13 Now the Spirit knoweth all things; nevertheless the Son of God suffereth according to the flesh that he might take upon him the sins of his people, that he might blot out their transgressions according to the power of his deliverance; and now behold, this is the testimony which is in me.” Book of Mormon, Alma 7:11-14
Because Christ suffered and even died for me, he could succor me according to my infirmities. What a great blessing that is. That we don’t have to feel alone in our infirmities, but instead have a Savior that can nurture us through our darkest hours because he has already endured them and so much more.
So how do we utilize the enabling power of the Atonement in our lives? There are five steps that I’ve come up with: repent, submit, pray for help, have faith, and act.
First we have to repent. D&C 19:16-19 reads:
“For behold, I, God, have suffered these things for all, that they might not suffer if they would repent;
“But if they would not repent they must suffer even as I;
“Which suffering caused myself, even God, the greatest of all, to tremble because of pain, and to bleed at every pore, and to suffer both body and spirit—and would that I might not drink the bitter cup, and shrink—
“Nevertheless, glory be to the Father, and I partook and finished my preparations unto the children of men” ( Doctrine & Covenants 19:16–19 ).
To use the Atonement, it is required that we repent for our sins and take the upon ourselves the name of Jesus Christ. The sacrifice required of us is nothing more or less than a broken heart and a contrite spirit.
Next, we have to submit to the will of the Lord. As it says in Mosiah 3:19:
“19 For the natural man is an enemy to God, and has been from the =fall of Adam, and will be, forever and ever, unless he yields to the enticings of the Holy Spirit, and putteth off the natural man and becometh a saint through the atonement of Christ the Lord, and becometh as a child, submissive, meek, humble, patient, full of love, willing to submit to all things which the Lord seeth fit to inflict upon him, even as a child doth submit to his father.” (Book of Mormon, Mosiah 3:19)
It isn’t always easy to submit. It is often frightening to let go of the perceived control we have in our lives and turn our will over to our Heavenly Father. It helps me to remember that Heavenly Father can see the whole picture and has a plan for me. From my limited point of view, my life might look like abstract paint daubs where, from His eternal perspective, my life is a painting of a beautiful garden. With that knowledge, it’s far easier to submit to his will and trust that he will ultimately know what Is best for me.
Once you submit, the next step is to pray for help. Now there are lots of ways to pray for help. Sometimes, I am tempted to pray for God to just fix everything. “God,” I might say, “just make this all better. I don’t care how or what has to happen. Just fix it.” But I find I get much better results when I pray for the ability to solve the problem myself. Elder Bednar touched on this when he said:
“I come to understand and employ the enabling power of the Atonement in our personal lives, we will pray and seek for strength to change our circumstances rather than praying for our circumstances to be changed. We will become agents who act rather than objects that are acted upon (see 2Â Nephi 2:14 ).” (The Atonement and the Journey of Mortality)
Next, we have to have faith that this enabling power will come. Moses 1:39 reads:
“behold, this is my work and my glory—to bring to pass the immortality and eternal life of man” (The Pearl of Great Price, Moses 1:39).”
If we have faith that this is true, we can have faith that the Atonement is here to bless us and help us overcome obstacles we couldn’t surmount otherwise.
Finally, we must show our faith by acting. This is so vitally important. We can’t just sit back and passively wait for the Atonement to bless our lives. We need to actively seek it out. Seek to understand it and apply it. Act in our lives with the faith that the Atonement will get us that extra mile if we allow it to work in our lives.
If we allow the Atonement to work in our lives, it will make the seemingly impossible, possible. Elder Cecil O. Samuelson Jr of the Seventy says:
“His perfect mortal life devoid of sin, the shedding of His blood, His suffering in the garden and upon the cross, His voluntary death, and the Resurrection of His body from the tomb made possible a full Atonement for people of every generation and time.
The Atonement makes the Resurrection a reality for everyone. However, with respect to our individual transgressions and sins, conditional aspects of the Atonement require our faith in the Lord Jesus Christ, our repentance, and our compliance with the laws and ordinances of the gospel.” (What Does The Atonement Mean To You?)
Brothers and sisters, on this Easter Sunday, I sit before you with a testimony that Jesus is the Christ. That he died for our sins and was resurrected that we might return to live with our Father in Heaven again.
I have a testimony that it is that it is by grace that we are saved, after all we can do. That through the enabling power of the Atonement we are able to still receive life giving oxygen when we can no longer breathe on our own.
I have a testimony that if we repent, submit, pray for help, have faith, and act, the enabling power of the Atonement will work go to work in our lives.
Yesterday I went through the Temple for the first time and received my Endowment. I am so grateful especially for Temples on Earth again today and for the special Spirit I was able to feel there.
I know that the Book of Mormon is true. That it is another testament of Jesus Christ. That the Gospel has been restored. That Thomas S. Monson is a prophet of God on earth today.
I want to leave you with one of my favorite scriptures from 2 Nephi 22:2:
And I say this in the name of Jesus Christ. Amen.
From a talk I delivered today in Church for Easter Sunday.
Sometimes it takes something devastating to remind you to be grateful for the little things in life.
I’ve been missing in action lately. I spent exactly one month in the hospital with an infection, blood clot, and flare up of one of Myasthenia Gravis, one of the autoimmune diseases I have. I’ve been home a little over a week, and let me just say how good it is to be home! I don’t remember the last time I was so grateful to be in my own house, in my own room, in my own bed, with the company of my own dog.
It strikes me as kind of sad though that it often takes something catastrophic happening to us to remind us to be grateful for everything we have. We speed around with our blinders on forgetting to see everything in our lives that make them so wonderful and so worth living. But we don’t have to wait for something terrible to happen to remind us to appreciate our lives. Here are five simple things you can do to stay present to gratitude in your life:
- Put time aside.
One of the most important things you can do is put time aside to think about the things you are grateful for. Whether it is a minute before each meal or before you go to sleep or even a whole day of the week, take time to think about and reflect on the things that make life wonderful.
- Write it down.
When you take time to think about things you are grateful for, remember to write it down somewhere special like in a journal or even post it on your wall. That way when you forget you have a physical reminder of the good things in life. This is especially key to have during difficult times when life seems bleak.
- Share the love.
Good things in life are meant to be shared. Telling others the things you are grateful for will help you stay in tuned with gratitude and may even help others find gratitude in their own lives.
- Don’t discount the little things.
Sometimes when things aren’t going well it can seem difficult to find anything to be grateful for, so break it down to the very basics. Find gratitude for small things that make up your life. For waking up in the morning, for hugs from people you love, for breathing, or whatever it is in your life.
- Say thanks.
Whether you thank a the people in your life you are grateful for or thank a higher power, saying thank you keeps you in touch with gratitude in your life.
I am grateful for being able to walk. For being able to smile. For being able to breathe. I am grateful for friends. For family. For my dog. I am grateful for my Heavenly Father. For my Savior. For the restored gospel. I am grateful for my creativity. My intelligence. My skills, abilities, and gifts. I am grateful for good times. For challenging times that make me grow. I am grateful for this life. I am grateful.
Today I gave my first ever talk in Church! I got the topic, faith, almost a month ago now, and I’ve been preparing ever since. It was exciting to get up there and share my thoughts on faith with everyone. And in honor of Easter, I ‘ll share it here:
Developing and growing your faith in life often occurs in the midst of great trials. One of my favorite scriptures on faith is from Ether 12:6:
“faith is things which are hoped for and not seen; wherefore, dispute not because ye see not, for ye receive no witness until after the trial of your faith.”
This really resonates with me and my own experience with faith and trials. First of all it defines faith as things “hoped for and not seen”. Faith is when we believe despite a lack of tangible or concrete reasons to do so. The second part of this scripture talks about the “trial of your faith” which tells us not to question due to the lack of evidence because we won’t have that evidence until after that trial. During trials we have the opportunity to exercise our faith or act in faith. Our faith then grows. And as our faith grows we receive witness confirming our faith through the power of the Holy Ghost.
But how do you start to develop faith when it isn’t strong in your life or even when it seems to be totally absent? Most of my life I considered myself to be a person of little faith. Though I was raised as a Reform Jew and was Bat Mitzvahed, Confirmed, and even assistant taught Sunday school at my temple in high school, I didn’t really believe in a higher power. And a belief in Christ wasn’t even on my radar. As a child I never felt I was loved unconditionally, so the idea that something I couldn’t even see could love me unconditionally was beyond my understanding.
But I saw the way that my Christian friends felt connected to God. I saw that the connection they felt was a deep and profound source of joy, comfort, and surety in their lives. I longed to have that in my own life. The question was where find it. Up to that point, Judaism had never given me that sense of a personal connection with our Heavenly Father. I wanted more than anything in my life to feel close to Him and to know Him as my Father in Heaven who loved me unconditionally. So I began searching for the religion that would bring me to Him.
I began to research and check out other religions. But the fundamental problem I kept encountering was that I just plain didn’t believe in God. However, I realized that my life would be so much happier if I could just believe. I wanted to feel connected to something larger and feel unconditionally loved. I realized that if I could just believe in God, my life would be better for having this faith in it. Logically I figured (and I tend to be a very logically minded person), that if I could just make that leap of faith and believe it wouldn’t even matter if God really existed because the act of believing in Him would bring me so much intrinsic happiness.
So one day I made a choice. I chose go forward from that moment in my life as if God existed. I figured I had nothing to loose. So I made that great leap, and I was rewarded. I didn’t have the context to understand it at the time, but that act of faith of choosing to believe was soon rewarded with increasing genuine certainty that God existed.
Upon reflection it was much with me as it is described in Alma 32:27:
“exercise a particle of faith, yea, even if ye can no more than desire to believe, let this desire work in you, even until ye believe in a manner that ye can give place for a portion of my words.”
It goes on to say that finding faith is like planting a seed inside of you, and if you do not resist it and allow it to grow inside of you…
“will not this strengthen your faith? Yea, it will strengthen your faith: for ye will say I know that this is a good seed; for behold it sprouteth and beginneth to grow.
43 Then, my brethren, ye shall reap the rewards of your faith, and your diligence, and patience, and long-suffering, waiting for the tree to bring forth fruit unto you.” Alma 32:28-43
So I made this choice to believe in God and let Him into my life, and the seeds of faith were planted inside me and began to grow.
In the meantime, I was going through probably the most significant trial of my life to date. When I was 18, I started getting sick. It started with strange but fairly mild symptoms like fevers and joint pain that the doctors couldn’t explain. But as the years progressed, so did the symptoms. By my mid 20s, I was spending sometimes months at a time in the hospital. And the diagnoses started to pile up. I didn’t have just one illness. I had five of them. All of them were autoimmune diseases. Autoimmune diseases are a type of illness where your immune system starts thinking your own body is a foreign invader and begins to attack your own tissue. There is no known cure and the only medications for it have serious and sometimes life threatening side effects.
It was a very difficult time, going through the years of not knowing what was wrong. I lost a lot of friends who just didn’t know how to be there for me through my illness, so it was a very lonely time. And at the time I didn’t have my faith to lean on. I had no knowledge of Heavenly Father and his love and plan for me. So it was very lonely in that way as well. I did, however, have an an unidentifiable feeling that I would get through it and that somehow everything would be okay. At the time I didn’t know how to label it other than faith in myself. Now I know that sense of peace with the situation came from my Heavenly Father, but at the time I didn’t even know what it meant to have faith in someone other than myself. And I certainly hadn’t a inkling that my illness would be the thing that lead me to this Church and the Gospel. That through my own infirmity my prayers would be answered.
There came a point where I could no longer completely care for myself due to my illness. My joint pain was so severe that I needed to use a wheelchair full time, and I no longer could preform basic tasks by myself like dressing or making meals. My mom who I live with couldn’t do this every moment for me, so I ended up hiring a caregiver to help. The second caregiver I hired is the one who first introduced me to the Gospel. At the time I knew very little about what it meant to be LDS, but we would talk a lot about it. She shared her faith with me and her testimony almost every day. I was fascinated. I shared with her my religious background and it led to some amazing conversations. I also shared my own quest to find a way to have a close relationship with Heavenly Father.
She encouraged me to start to pray. I had never really done so before. At least not in my own words with my own personal hope and dreams, wants and desires and needs. At first it felt so strange. So unnatural. But it soon became more and more comfortable. And also a comfort. But I still sensed that something was missing. And I deep down I think I knew what it was. So I did an experiment. I started adding the words “in the name of Jesus Christ” to the end of all my prayers. The difference that made was subtle but profound. So I planted that next seed of faith inside myself. But I didn’t really believe in Christ at that point. It was just something that I was trying on. But that is how it started for me.
There’s one conversation that I had with my caregiver that stands out in my mind. I said out loud that “I wonder what kind of miracle I would have to experience to make me go from not believing in Christ to believing in Him.” At that point I honestly didn’t think it would be possible to experience that kind of miracle in my life. Fortunately I was wrong.
If I recall correctly, it was only a few days later that my caregiver convinced me to attend Church with her and getting a blessing for healing afterwards. When I entered the Chapel I had this sense of peace that I had rarely experienced before. But it wasn’t until I got the blessing that things really shifted for me. From the moment the missionaries put their hands on my head I was overwhelmed with such an intense sense of Heavenly Father’s presence that I nearly couldn’t bare it. It was so intense that I thought I was going to pass out. I felt God for the first time in my life. And I knew that He lived and that He loved me. More than that I knew that this experience occurred where it did for a reason. I was suddenly sure that it wouldn’t have happened anywhere less than His true Church. And that church must be called The Church of Jesus Christ of Latter Day Saints for a reason. I knew that Jesus was the Christ. Heavenly Father had heard my words spoken a few days prior and granted me that miracle that would allow me to believe in Christ as the Son of God and my Savior.
But the miracle of that blessing didn’t end there. I was surprised a few days later to notice that I was suddenly in much less pain especially in my joints. And so I started walking again for the first time in over a year. I walked “by faith , not by sight.” 2 Corinthians 5:7
That week I also started taking the missionary lessons and I was baptized about 6 weeks later.
It reminds me of D&C 63:9-10
“10 Yea, signs come by faith , not by the will of men, nor as they please, but by the will of God.
9 But, behold, faith cometh not by signs, but signs follow those that believe.”
I’d like to conclude with this quote from Richard G. Scott from October 2010 General Conference:
“Thus, every time you try your faith—that is, act in worthiness on an impression—you will receive the confirming evidence of the Spirit. As you walk to the boundary of your understanding into the twilight of uncertainty, exercising faith, you will be led to find solutions you would not obtain otherwise. With even your strongest faith, God will not always reward you immediately according to your desires. Rather, God will respond with what in His eternal plan is best for you, when it will yield the greatest advantage. Be thankful that sometimes God lets you struggle for a long time before that answer comes. That causes your faith to increase and your character to grow.” (The Transforming Power of Faith and Character)
I’d like to bare my testimony that it is through trials that we are able to develop our faith in Heavenly Father and Christ. As we act in faith we will be rewarded with increasing faith. I have a testimony that Heavenly Father has a plan for each of us and loves us all unconditionally. And I say these things in the name of Jesus Christ. Amen.
As a member of the Church of Jesus Christ of Latter Day Saints, keeping the Sabbath day holy is extremely important to me. But it can sometimes be a challenge to find activities to do on Sundays in keeping with the spirit of the day. Normally I attend church for three hours and then come home to read scripture, church publications, listen to spiritual music or General Conference talks, or work on my calling in the church. But I still usually find myself looking for something to do by the evening (it doesn’t help that I’m a night owl).
So this past Sunday night, I decided to put my skills with the graphic design program, Illustrator, to work to create some spiritual art. I assembled it from various free vectors I found online combined with one of my favorite scriptures from The Book of Mormon. The scripture reads:
Behold, God is my salvation; I will trust; and not be afraid; for the Lord Jehovah is my strength and my song; He also has become my salvation.
2 Nephi 22:2
This is one of my favorite scriptures because it reminds me to find joy in my Heavenly Father. It reminds me to rejoice in his way as I follow in his footsteps and sing his praises. I also reminds me that He is the strength in my life, and, whether I realize it or not, He is there to lean on. There are so many times in my life that he carried me and sustained me that I didn’t even realize in the moment. And I am so very grateful for His presence in my life!
Despite the challenges they sometimes present, I simply love Sundays. I love taking a day to bask in the Spirit of the Lord. So I will continue to find ways to keep the Sabbath day holy week after week.
One year ago today I was baptized a member of the Church of Jesus Christ of Latter Day Saints. It was a decision that surprised many least of all me. I was raised Jewish. In fact, I was Bat Mitzvahed, Confirmed, and even taught religious school while I was in High School. And although I always felt a strong cultural connection to my Jewish heritage, I never felt spiritually fulfilled. I wanted to feel close to God, but didn’t know how. So I in my mid-twenties, I began to search for a faith that would help me find what I was looking for.
At the same time I was battling a serious physical illness. I was diagnosed with multiple autoimmune diseases that kept landing me in the hospital. And among other symptoms, I had joint pain so severe I had been in a wheelchair full time for over a year. I also had lost a lot of my independence due to my illness, and required a full time caregiver to help me with basic things.
My caregiver was a girl about my age and she was a member of the LDS church. We would have lots of discussions about faith, and she taught me a lot about the church. As a result, I decided to start praying. I had never really done so before. But at first prayer didn’t make me feel any closer to Heavenly Father. So I decided to do an experiment. I decided to try adding the words “in the name of Jesus Christ” to the end of all my prayers. Suddenly I started to feel connected to Heavenly Father in a new way.
Around this time my caregiver invited me to attend church with her and get a blessing for healing from the missionaries after church. From the moment I entered the church building I was filled with a sense of happiness and peace.
But the true miracle of my conversion occurred during my blessing. The missionaries placed their hands on my head to impart the blessing, and I was overcome with an overwhelming feeling of connection to Heavenly Father. I felt His love so intensely I nearly passed out. It was so strong! Up until that point I had no idea that it was possible to really feel God. And from that moment on, I KNEW that Heavenly Father lived and that Jesus was the Christ. I started taking the missionary discussions that week.
That week another miracle occurred. I suddenly had a lot less pain in my joints. I decided to try and start walking again for the first time in over a year. By the time of my baptism six weeks later I was able to walk for the whole thing!
My baptism was an amazing day. My whole ward at church attended it, and my dad and his girlfriend were also there to support me. What I remember most was the feeling of pure love I felt. The love that Heavenly Father has for me. I felt it so strongly that day, and I was just so happy I couldn’t stop beaming.
Since then my decision to become Mormon has been confirmed many times over while doing things like reading scripture or attending church each week. I have also found an amazing support network in the church. I have made amazing friends who have been there for me through some really difficult times and really wonderful times. My decision has brought me so much peace and joy in my life. I have never been happier.